Wednesday, March 14, 2007


I am a really lazy cook, so quick and easy is right up my alley. Here's my recipe:

Take your favorite combination of 3 vegetables (let's say zucchini, carrots and baby corn) and stir fry for a few minutes in a little extra virgin olive oil with shallots and garlic.

Add the fresh herb of your choice (I like it with plenty of coriander). Top with roasted crunchy seeds/seed mix and serve with quinoa or brown rice.

Fast, yummy and healthy!

Submitted by La Nouvelle Heloise
United Kingdom

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