Focusing on Weight Loss, Health and Nutrition from the Wasteland of Post-Katrina New Orleans, home of some of the best, unhealthiest food on the planet.
Wednesday, March 14, 2007
1 bunch of asparagus
Extra Virgin Olive Oil to coat bottom of skillet
Salt & Pepper to taste
Chicken broth, about 1/8 – 1⁄4 cup
Heat olive oil in large skillet. Add asparagus, salt, & pepper. Saute until asparagus starts to change color. Add a little chicken broth. Reduce heat to low and let asparagus simmer until tender. You may need to add more chicken broth before the asparagus is done.